This is how diet and exercise alone helped one person! Many people experience stress and anxiety over getting their sugar and A1c results- when it turns in a positive direction I promise you it will be full of joy and pride. Happy Monday!
Good Monday Morning! Have you wondered just how much you need to invest to have a home gym that will give you the diversity for Cardio/Resistance/Flexibility and Core workouts? Secondly how much square footage is enough? I am here to tell you – you do not need to conform to any set of standards- because […]
Does your organization have a response plan in place that addresses the health of your occupants in today’s climate? Do your occupants know the plan? Do you know a Blue Print has been created by key stakeholders across Health, Build and Design industry to simplify this process at a low cost and in a formula […]
What is life like for both Parent and Child – if Child has Type 1 Diabetes and sleep is disrupted? Research suggests that parental sleep is disrupted by daily diabetes care, including checking BG levels to prevent nocturnal hypoglycemia, co-sleeping, and stress and anxiety related to children’s health . Child sleep may also be directly […]
Good Afternoon, another sunny day in the Maritime Provinces. August is a vacation month for many, a chance to relax and enjoy your activities. I hope you are finding time to enjoy some nature:-) I wanted to take a moment to explain Live Blue Consulting! Do you know of someone who has been […]
Anything worth doing will take effort, persistence and love for the cause! Salt water paddling for me this weekend! Wellness to all! Dani