Month: October 2020

READY for Halloween – A great yummy alternative to Peanut Butter Cups

My daughter and I have a favorite Peanut Butter Snack!  For all those really trying to get their protein count in and enjoy a Halloween treat! Danis Dark Chocolate Nutty Protein treat!  (NO BAKE)   3/4 cup of nut butter 1/4 cup of honey 1 tablespoon of melted coconut oil 1 teaspoon of vanilla 1/3 cup […]

The importance of resilience when living your best life!

Michael Jordon ”I’ve missed more than 9000 shots in my career.  I’ve lost almost 300 games.  Twenty-six times i’ve been trusted to take the game winning shot and missed! I’ve failed over and over and over again in my life and that is why I succeed.” Your best life will mean having resilience to continue […]

Optimism vs Positivity

Optimism – understanding things are hard  but there is light at the end of the tunnel!   Building a stepping stone approach in a time when many factors are beyond your control.   Embracing the things in your control to rise when time is right and presents itself! Positivity- this is tricky – while this […]