Wishing you my reader a fantastic Friday! If you feel overwhelmed with so many things out of your control, there are! It’s a fact. Just Breathe…….. If you feel unsure of your future, you are among many- not few….. Your not alone. Just Breathe……….. Are your relationships changing with added stress- its okay what is […]
Dr. Sheri Colberg-Ochs is a leader in the field of Diabetes Exercise Physiology, Author of 12 books and Owner of Diabetes Motion Academy. Dr. Colberg does extensive work with American Diabetes Association and is a educator in the field for Diabetes. Her authored books are at the end of this article and are full of […]
Monday can always feel like a grind! Grind is Good….. If you start the day with optimism and gratitude most things work out. I follow the three “G”s in life . No games, NO energy Gorilla’s and Gratitude. To follow these rules you have to be observant and control reactions to situations. Patterns […]
I hope you enjoy the presentation. Danielle Pointon Live Blue Consulting Have a Great Wednesday!
Have a wonderful week! If you are considering seeking advise with Lifestyle self management, perhaps you have been recently diagnosed with Prediabetes or Type 2 Diabetes. I am happy to share some insights with you to get you on track to live Your Best Life! Beneficial habits that can fit into your work and […]
Happy Friday! Join me for my next Zoom information session April 15th at 12PM. We will take a closer look at the rising numbers of Canadians and Americans diagnosed with Diabetes Type 2 and Prediabetes. What are primary resources available to you to help establish good self care practices? Tools to develop your […]
Happy Thursday- Today is about the Power of Positivity! If you have ever heard of Jon Gordon-he knows all about inspiring leaders and people from all walks of life to elevate through positivity. We do this by making good purposeful choices everyday, that grow our leadership, learning and support how we bring out best […]
Thanks to those who joined me the last 30 days for March Nutrition Month and 30 days of Healthy Habits! I hope you found this info helpful for your lifestyles. Perhaps someday I will get to see you outside or on the water enjoying some of the active ways you live life❤️ Last day […]