Wishing you all a joyful season, Your here- no matter what religion you practice my message to all is the same, take time to practice your gratitude and take time to give-some people find this season difficult! Its also a great time to reflect on accomplishments of this years past and take pride in setting […]
Happy Monday Today a story of how betterness has to win! Not a bad story just my facts and ways to build strength. Forgiveness does not have to mean you accept what has happened in your life that has been bad- to me it means learning to let go of things that do not […]
Hello Monday- when you wake up in the morning, do you feel energized or need that morning cup of Coffee to kick start your day? Regardless of our age if we do things that alter the natural rhythm of our circadian clock we will absolutely feel the effects! Example- if my bedtime stays consistent, […]