Month: January 2022

YOUR Best Life! Tip of week: Walker Webcast

I am a huge fan of the strategy -surround yourself with the people and information that will propell you in your life mission! “Your Best Life” Take note: these are the people that usually challenge mediocrity on a daily basis! (Did you watch the movie King Richard? This movie screams rising to a challenge as […]

Friday Favorite Tips! Being Present and Fitness

I am all about sharing terrific resources- Live Blue Consulting and my choosen way of life offers me a wide range of training opportunities that I am happy to jump all over and share! Sure I have been trained as a personal trainer and diabetes exercise specialist,  I hope and want all people to experience […]

Monday Motivation- Signs you need to Detox

Happy Monday- Last week I shared the Vitamin D benefits.   After listening to Danica Patricks podcast on Pretty Intense, I was reminded of the benefits of detoxing our bodies from everyday exposures.  Here are 7 signs you may need to detox!  I have used Touchstone essentials Pure Body product – it is simple to […]

Home gyms

Have you ever wondered how much equipment you need for a home gym?   Well it kind of depends on what you you want to achieve!   For myself,  this year I added a balance beam and pully (super easy).    I train paddling dry land exercises and need extra balance challenges.   With that […]

A Year in Review-Live Blue

A snippit from my 2021 the Live Blue Way! This is where smartphones are good,  to remember:-)   Have a great Wednesday. Danielle Pointon Live Blue Consulting            

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