Month: May 2022

Want higher energy? Consider this…………

Do you ever find when you are around people who exhibit really high energy- it rubs off on you and lifts your spirits?   Humans by nature are hardwired to connect- below is a lady I met simply through common sport, shared passion and lives close to my father in the US.        Find […]

Movement for Mom’s- Fundraiser- LLSC Society of Canada

Happy Mother’s Day- To honour all Mom’s that are living today with a blood cancer or have lost their courageous battle, today we launch Movement for Mom’s for LLSC foundation. The most treasured gift all our mother’s gave to us is our heartbeat- we owe it to them to keep our’s healthy and strong. Every […]

BOKS Canada- Keeping Kids Moving

Happy Sunday, Today, a gentle reminder of the invaluable resource of  “BOKS Canada”! A focused approach on building activity into the day of children and trying new things. In this above picture we were working on getting the child comfortable with standing up on the SUP board.  Within 10 minutes – he was all set.  […]