A Golden rule for creating sustainable Habits!

Happy Thursday- I hope you spent your Remembrance Day the way you wanted to- honouring those who gave so much!   Covid 19 may have put restrictions on physical location but it does not stop how you feel and choose to pay respect!

So what is a Golden Rule when you are trying to adopt a new habit or habits to support a goal?

Rome was not built in a day……Choose one or maybe two action items to work on and put a timeline in place before adding more!   Baby steps to support your larger goal!

Live Your Best Life:-)


Danielle Pointon



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    22.01.2021 @ 08:51

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    12.01.2021 @ 12:26

    Very good article. I am going through many of these issues as well.. Matilda Sigismund Clintock

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