Blog

Motivational Monday-Persistence

Now that we are well into 2022,  we are making headway on our countdown to spring.   Imagine the feel of warm air breezes, more daylight hours,  birds in song, flowing water, etc.   This is all right around the corner.  For many places in the Northern Hemisphere we are experiencing incredibly cold temperatures alongside going to […]

YOUR Best Life! Tip of week: Walker Webcast

I am a huge fan of the strategy -surround yourself with the people and information that will propell you in your life mission! “Your Best Life” Take note: these are the people that usually challenge mediocrity on a daily basis! (Did you watch the movie King Richard? This movie screams rising to a challenge as […]

Friday Favorite Tips! Being Present and Fitness

I am all about sharing terrific resources- Live Blue Consulting and my choosen way of life offers me a wide range of training opportunities that I am happy to jump all over and share! Sure I have been trained as a personal trainer and diabetes exercise specialist,  I hope and want all people to experience […]

Monday Motivation- Signs you need to Detox

Happy Monday- Last week I shared the Vitamin D benefits.   After listening to Danica Patricks podcast on Pretty Intense, I was reminded of the benefits of detoxing our bodies from everyday exposures.  Here are 7 signs you may need to detox!  I have used Touchstone essentials Pure Body product – it is simple to […]

Home gyms

Have you ever wondered how much equipment you need for a home gym?   Well it kind of depends on what you you want to achieve!   For myself,  this year I added a balance beam and pully (super easy).    I train paddling dry land exercises and need extra balance challenges.   With that […]

A Year in Review-Live Blue

A snippit from my 2021 the Live Blue Way! This is where smartphones are good,  to remember:-)   Have a great Wednesday. Danielle Pointon Live Blue Consulting            

Do you see?

Wishing you all a joyful season, Your here- no matter what religion you practice my message to all is the same, take time to practice your gratitude and take time to give-some people find this season difficult! Its also a great time to reflect on accomplishments of this years past and  take pride in setting […]

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