I am all about sharing terrific resources- Live Blue Consulting and my choosen way of life offers me a wide range of training opportunities that I am happy to jump all over and share! Sure I have been trained as a personal trainer and diabetes exercise specialist, I hope and want all people to experience […]
A snippit from my 2021 the Live Blue Way! This is where smartphones are good, to remember:-) Have a great Wednesday. Danielle Pointon Live Blue Consulting
Happy New Year and day 2 of 2022! Thank you for reading my lifestyle blog:-) Today my day started in the park for a much needed morning stretch out-the fog was thick, visibility about 6-8 meters with heavy mist and higher temps. At one point I took a turn and looked up and it was […]
Wishing you all a joyful season, Your here- no matter what religion you practice my message to all is the same, take time to practice your gratitude and take time to give-some people find this season difficult! Its also a great time to reflect on accomplishments of this years past and take pride in setting […]
Happy Monday Today a story of how betterness has to win! Not a bad story just my facts and ways to build strength. Forgiveness does not have to mean you accept what has happened in your life that has been bad- to me it means learning to let go of things that do not […]
Happy Friday, As things open up and restrictions ease, I could not help but notice the activity in a local pool. When seasons shift especially in the Northern Hemisphere- we battle with very dark mornings and dark evenings earlier. Temperatures are plummeting and ice is starting to form. For me that signals the […]
Happy Friyay! Women supporting other women is a habit, pure and simple! Like any other type of habit it’s practiced on a regular basis. As Molly Gailbraith would say in her book Strong Women! At Live Blue Consulting we discuss a lot about mindset and habits and also life! Because that my friends is what […]
Monday can always feel like a grind! Grind is Good….. If you start the day with optimism and gratitude most things work out. I follow the three “G”s in life . No games, NO energy Gorilla’s and Gratitude. To follow these rules you have to be observant and control reactions to situations. Patterns […]
Happy Thursday- Today is about the Power of Positivity! If you have ever heard of Jon Gordon-he knows all about inspiring leaders and people from all walks of life to elevate through positivity. We do this by making good purposeful choices everyday, that grow our leadership, learning and support how we bring out best […]
Eliminate sugary drinks! Juices, colas, energy drinks and yes alcohol. lets stick to low or no sugar content in your beverages today. Coffee? Lets stick to 1tsp or less. Sugary drinks have been found to increase the risk of overall health issues and cancers Have an amazing Sunday! Danielle Live Blue Consulting