First Happy Friday,
While it’s not for everyone- support groups can provide a space to get information, share successes, get great food tips and even offer an outlet if you need a pick me up.
I saw this post this am- what a great way to start a Friday and share a positive.
If this helps with motivation for you check out a Prediabetes or Diabetes support group.
Have a great day,
Danielle Pointon
Live Blue Consulting