Hello and Happy Friday!  I also call it finalize Friday.

Do you want to know what can make you feel accomplished and more motivated?  Finish something you started!    Ok your saying “I KNOW THAT” already.   Well, I still will challenge you!   What is something this month  you started and did not have the time to finish?  What were your holdbacks?  Time, money, people etc.

What could you do today to bring you closer to the finish line on that task or goal?   It will make you feel so accomplished.

Have an amazing Friday!  See picture below,  I wanted to promote flexibility and movement with the kids- they created a spiderweb and moved through the web to collect tokens.  Children must be disciplined to wait their turn for all to have fun.  Yesterday they taught me how to hula hoop again.


Danielle Pointon

Live Blue Consulting

Specializing in exercise and lifestyle coaching for those living with Diabetes.   For a no charge 30 minute consult email