Enjoyment, we need to take pleasure in whatever we are doing in the moment!
This is part of a lifestyle conditioning program, believe it or not this does not come easy for everyone. It is a conditioning and mindset.
The ability to harness our creative juices and access energy to solve many of our life problems- largely comes when we find those moments of complete clarity!
Flow is about embracing your favourite hobbies, activities, sports. It makes us better:-)
Where do you feel in your zone?
Where do you lose time?
Your Best Life is there for the taking…..
I know living with a chronic illness – can feel overwhelming and stress responses can arise every time a glucose reading is taken. If this is you and you want to take action to find your “FLOW” I would like to hear from you.
I hope you are finding those moments today!
Ps- this is Martinique Beach – a couple boys are getting their FLOW on!