Healthy Habits- Day 18 -March 26

Hopefully by now you are pre-planning your week of meals and including your snacks. But often times, snacks can be difficult because you may need to have them stored in a cooler or fridge. What a lot of times we don’t realize, is these need to be pre planned too. Carrots and hummus, greek yogurt, nuts, celery or apples and PB.

 

A great day to get outside its mild!  In Nova Scotia:-).

 

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