To get a guage on how my body reacts to certain foods and exercise- I complete blood glucose testing. You do not have to have diabetes to get a lot of benefit in knowing these results.
If you would like to know more about your results, I am happy to provide you with a free testing kit as well as walk you through resources of information to help you understand the results. A mission in helping others connecting to their best life.
Email me if you would like a test kit at email@example.com!
Live Blue Consulting
Todays workout shots- still cool in these parts.