Good day and happy Wednesday! As a Diabetes Exercise Specialist I quickly gained an appreciation of how significant it is to find a cure for Diabetes in all its forms.
One of the realities we are facing in our nation is 1 in 3 Canadians will be diagnosed.
Here are 3 good reasons to start checking your blood sugar, even if you do not have Diabetes.
By knowing your Blood Sugar and doing random checks this will give you many benefits!
- Simply doing the Canrisk survey will highlight the likelihood of developing Prediabetes or Diabetes. Be in the know of what the numbers mean!
- You will get a gauge how your body reacts to certain foods. Familiarize yourself with key indicators that are warning signs. Slight adjustments in diet can also make a big difference.
- A big factor is catching anything that might present, sooner rather than later. Knowing glucose levels and simply addressing concerns through lifestyle management solutions can rectify many concerns.
Have a wonderful week, and I am happy to send you a free no obligation testing kit to get you on your way.
Live Blue Consulting