Knowing your blood Glucose! Is it important to test if you have not been diagnosed?

Good day and happy Wednesday!    As a Diabetes Exercise Specialist I quickly gained an appreciation of  how significant it is to find a cure for Diabetes in all its forms.

One of the realities we are facing in our nation is 1 in 3 Canadians will be diagnosed.

 

Here are 3 good reasons to start checking your blood sugar,   even if you do not have Diabetes.

By knowing your Blood Sugar and doing random checks this will give you many benefits!

  1.   Simply doing the Canrisk survey will highlight the likelihood of developing Prediabetes or Diabetes.  Be in the know of what the numbers mean!
  2. You will get a gauge how your body reacts to certain foods.   Familiarize yourself with key indicators that are warning signs.  Slight adjustments in diet can also make a big difference.
  3. A big factor is catching anything that might  present,  sooner rather than later.    Knowing glucose levels and simply addressing concerns through lifestyle management solutions can rectify many concerns.

 

Have a wonderful week,  and I am happy to send you a free no obligation testing kit to get you on your way.

 

Danielle Pointon

Live Blue Consulting

 

 

 

 

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