Hello and happy Monday, a gentle reminder part of a healthy lifestyle is testing:-) With that said testing can create a range of emotions for those living with Diabetes. Just know, it is okay and very normal if testing is difficult to action.
Do you have a question about exercising with Diabetes? Please do not hesitate to ask! In the meantime stay tuned for info on Prediabetes mini course.
Stay safe and well, hoping you are able to get your covid vacine:-)
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TODAY’s Forecast on water- no breeze at all, slight chill and sunny in Nova Scotia- I was testing my 6 minute pace time:-)