Monday Motivation- Signs you need to Detox

Happy Monday- Last week I shared the Vitamin D benefits.   After listening to Danica Patricks podcast on Pretty Intense, I was reminded of the benefits of detoxing our bodies from everyday exposures.  Here are 7 signs you may need to detox!  I have used Touchstone essentials Pure Body product – it is simple to take, a few droplets in my water.   The first couple weeks I did not notice a big difference but on week 3 -I noticed energy was slighly increasing and my endurance test times/heartrate was improving.   All products work a bit different for everyone.   If you are feeling fatigued, stressed, problems with sleeping try  – Zeolite or Pure Body Extra -my link is below.

Have a great week,


Danielle Pointon

Shop link:

Welcome to The Good Inside at Touchstone Essentials

7 Signs You Desperately Need to Detox