Happy Monday- Last week I shared the Vitamin D benefits. After listening to Danica Patricks podcast on Pretty Intense, I was reminded of the benefits of detoxing our bodies from everyday exposures. Here are 7 signs you may need to detox! I have used Touchstone essentials Pure Body product – it is simple to take, a few droplets in my water. The first couple weeks I did not notice a big difference but on week 3 -I noticed energy was slighly increasing and my endurance test times/heartrate was improving. All products work a bit different for everyone. If you are feeling fatigued, stressed, problems with sleeping try – Zeolite or Pure Body Extra -my link is below.
Have a great week,