Motivation Monday-Your Best Life

Will you try something new today?   I have always found when I do something new- even if I am not so great at it,  if gives me a rush:-)

You may love cooking-maybe try a new recipe!

You may love running- maybe try a new route!

You may love connecting with people- could you connect with someone you have not spoken with in awhile who lifts you up!

Catch my drift!  (And there is my water phrase :-))  Your Best Life

Applicable to Live Blue- When my well runs dry- I find water!   My Best Life

Have a terrific Monday- here are some shots from my water weekend!


Saturday – Officiating Lake Banook  -U12’s

Sunday- 10k in Nova Scotia’s Laurie Park in my Sprint.

Monday Morning Run to stretch my legs out!





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