Senior Fitness Programming Qualification added to Live Blue Consulting
Updating qualifications – I recently completed the Senior Fitness Exercise Certification with National Academy of…
Light the Night- A caregivers thank you to the LLSC!
Donations to this amazing cause go along way, save the heartbeats and light the…
Canadian Thanksgiving is upon us!
Happy Friday- On the heels of the Canadian Thanksgiving weekend-I hope you spend it exactly…
Ride for Type 1 Diabetes
Monday Motivation….. This week is the JDRF Ride to cure Type 1 Diabetes! Live Blue…
Light the Night
Happy Tuesday, I would like to share a story with you and ask if you…
Your Best Life-Attributes and hidden drivers of performance.
Happy Friday- Often when we think of the things we want to accomplish in life…