LATEST NEWS
Senior Fitness Programming Qualification added to Live Blue Consulting
Updating qualifications – I recently completed the Senior Fitness Exercise Certification with National Academy of Sports Medicine. Considerations and programming to meet physiological needs as we age. Optimal planning for our best lifestyles. …
Light the Night- A caregivers thank you to the LLSC!
Donations to this amazing cause go along way, save the heartbeats and light the night! https://secure.llscanada.org/site/TR?pg=personal&fr_id=1152&px=1213611&fbclid=IwAR2u9Z4p3pFaqux2P9PL9Jy4oXAQoFwodNeyKYCVe_TzIdoNH4kc_BKJwqY
Canadian Thanksgiving is upon us!
Happy Friday- On the heels of the Canadian Thanksgiving weekend-I hope you spend it exactly the way you want too and remember to practice gratitude. In July I ran a series of sessions called “Silver…
Ride for Type 1 Diabetes
Monday Motivation….. This week is the JDRF Ride to cure Type 1 Diabetes! Live Blue Consulting has participated again to raise funds and awareness. Thank you to those who already helped us surpass our goal…
Light the Night
Happy Tuesday, I would like to share a story with you and ask if you would like to help me “Light the Night” with LLSC to raise funds and awareness for people living with Blood…
Your Best Life-Attributes and hidden drivers of performance.
Happy Friday- Often when we think of the things we want to accomplish in life – large scale, it can be overwhelming. That’s why we must make small micro step plans of action that…