LATEST NEWS
6
Jun
2023
Jun
2023
Endurance Athletes with Diabetes -Discover BEEP and never run out of energy again!
This is an amazing story and technology product- one worth looking into if you are an athlete with diabetes or do endurance sport. Managing our energy systems is a science- learn the how and why…
5
Jun
2023
Jun
2023
Athletes Guide to Diabetes
Did you know? There are many high performance athletes across many different disciplines who have diabetes! Just how do they do it? Is it safe? How can it best be managed? While there is no…
27
May
2023
May
2023
Fraud Prevention- Do Not Risk Your Best Life- My Story…
May 29th, 2023- Fraud Prevention Hello, I would like to say if you live in Nova Scotia- we are sending thoughts and prayers to all those affected by the ongoing fires yesterday, we know many…
13
Apr
2023
Apr
2023
Power of sharing your stories PART 2- Live Your Best Life
About 4 weeks ago I published a blog on the power of sharing stories. Sometimes connecting to others gives a glimpse of what it takes to find the power within yourself to live your best…
Power in sharing your stories
Happy Thursday, The power of sharing our stories can help others in a big way! In the last week I became somewhat of a magnet for people sharing their life stories with me and quite…
Daily Rule of 3 : Vitamin D/Water and Nature Therapy
There are a lot of lifestyle gurus out there. The reality is you know you best, and quite honestly most of us are acutely aware when we are doing something that is maybe not the…