LATEST NEWS
30
Jan
2023
Jan
2023
POWER OF CONNECTION- Build your successful habits today!
Have you ever tried to set a goal and feel like you have failed? You must understand there is a science behind success and it is not only about you and your efforts. Yes this…
1
Jan
2023
Jan
2023
Best wishes for a healthy and happy 2023!
No epic sunshine in NS today, Jan 1, 2023. What we do have is mild, light rain and shallow waves rolling in at the seaside. NO epic sunrise shot, but here is me looking like…
27
Dec
2022
Dec
2022
WIth 4 days left in 2022- Jon Gordon the challenge is on! ONE WORD
What’s your word? Wondering what this is- please read below. This is fun- go with what sticks, heading into 2023. Offering practical lifestyle advise:-) No charge on this one – just your brain power. …
Fraud-DO NOT LET IT HAPPEN TO YOU! My 12 minute story…
While I wish this never happened to me- my gift is to share the info. warm wishes for a good December, Danielle
Take time to be a kid….
Do you remember that fearless sense of adventure you had when you were a kid? A lot of that is because we simply have not weathered life’s storms! There is something decadent in…
23
Sep
2022
Sep
2022
Avoid Overthinking and Perfectionism – Just Start….
Last week I wrote about the effects fluctuating hormones have on our body and brain, and how physical activity can help balance that out. Also, I wrote about not overthinking about how you move in…