Monday Motivation- try new things!
We all know nutrition is a foundation for energy, good digestion and overall good preventative health. It is also a cornerstone for bonding through events, special occasions and so much more emotional connection. Experimenting will allow you to find those amazing recipes that can be a cornerstone for your next special event to switch things up!
This seafood recipe was one that will go down as a keeper.
https://www.jocooks.com/recipes/lemon-garlic-scallops/
Live well,
Danielle Pointon
Live Blue Consulting