Silver Sneakers-Exercising your way with Diabetes! Considerations for Age 50 and over……

Are you 50 years of age or older or perhaps a Caregiver for someone living with Diabetes?  Starting every Monday evening July 5th at 6:30-7:30 (Atlantic Time) Come join me for 4 sessions of Silver sneakers- we will talk exercise styles, impact and fun fitness.   To register for the 4 – 1 hour zoom sessions – please contact

We cover:

  • Cardio
  • Strength
  • Flexibility
  • How to defy age- set your goals.
  • Maximize energy

Have a fantastic Friday!


Danielle Pointon

Live Blue Consulting

PS we have been enjoying some amazing weather in Nova Scotia-this is me on my front porch-Covid restrictions now loosing up.  YAY