It has been a while since I last posted, it is not that content is hard to find. It is simply, I want to write about something inspirational to show connection to something bigger. To be honest we live in such a competitive world- if I listened to everything I am preceived to be doing […]
Happy Hump Day- I traditionally do not blog on Wednesday but on the heels of finishing James Kerr’s book Legacy- I thought I would give it a shout out. This is an excellent book to read for development in all walks of life, business and sport. Sneak Peak: Ritualize to Actualize- AKA- Habits Visualize to […]
Hello- hard to believe it is March 1st! If you are in need of a few tools to add to your self care kit. This weeks topic is self compassion❤️ I have attached a link to my zoom presentation, a great lifestyle starts with really good self care practices. Presentation is 30 minutes. […]
Wellness products -Empowering Healthy Living and Lifestyle Habits. Self Care for all people at all times! “I Care” has a two folding meaning, “I” – represents the importance of self care. “I Care” is the message of thank you or your appreciated. To obtain a quote today contact Danielle at: firstname.lastname@example.org Free local delivery […]
For a very long time I have had my early morning fitness/ meditation routines. There is something tranquil about the am. There has been a lot of personal upheaval to deal with in life – outside of Covid norms. Morning routine sets my day and allows me to really concentrate on letting […]
I hope you see your awesomeness in just doing! It does not need to be perfect just done to your best ability. ❤️Dani Girls are Strong!
Lawrencetown Beach, Nova Scotia Christmas 2020 All the best for a healthy, prosperous and calming 2021. As we all work through the flow that new days bring- may you find happiness in your journey. Life is an adventure……. I have prepared this compilation of information over the last 8 months as it relates […]
Monday Motivation- try new things! We all know nutrition is a foundation for energy, good digestion and overall good preventative health. It is also a cornerstone for bonding through events, special occasions and so much more emotional connection. Experimenting will allow you to find those amazing recipes that can be a cornerstone for […]