Hello- hard to believe it is March 1st! If you are in need of a few tools to add to your self care kit. This weeks topic is self compassion❤️ I have attached a link to my zoom presentation, a great lifestyle starts with really good self care practices. Presentation is 30 minutes. […]
Wellness products -Empowering Healthy Living and Lifestyle Habits. Self Care for all people at all times! “I Care” has a two folding meaning, “I” – represents the importance of self care. “I Care” is the message of thank you or your appreciated. To obtain a quote today contact Danielle at: firstname.lastname@example.org Free local delivery […]
For a very long time I have had my early morning fitness/ meditation routines. There is something tranquil about the am. There has been a lot of personal upheaval to deal with in life – outside of Covid norms. Morning routine sets my day and allows me to really concentrate on letting […]
I hope you see your awesomeness in just doing! It does not need to be perfect just done to your best ability. ❤️Dani Girls are Strong!
Lawrencetown Beach, Nova Scotia Christmas 2020 All the best for a healthy, prosperous and calming 2021. As we all work through the flow that new days bring- may you find happiness in your journey. Life is an adventure……. I have prepared this compilation of information over the last 8 months as it relates […]
Monday Motivation- try new things! We all know nutrition is a foundation for energy, good digestion and overall good preventative health. It is also a cornerstone for bonding through events, special occasions and so much more emotional connection. Experimenting will allow you to find those amazing recipes that can be a cornerstone for […]
After months in the making actually since March 2020, I soon will be able to share my publication called “ Your Best Life”. This resource is a culmination of my certifications in Lifestyle management and Fitness along with solid life experience. It will include creations in my kitchen, practical everyday budget ideas with […]
Good Afternoon, another sunny day in the Maritime Provinces. August is a vacation month for many, a chance to relax and enjoy your activities. I hope you are finding time to enjoy some nature:-) I wanted to take a moment to explain Live Blue Consulting! Do you know of someone who has been […]