Tag: #Your Best Life

The Yin and Yang of Self Compassion.

Hello- hard to believe it is March 1st!   If you are in need of a few tools to add to your self care kit.   This weeks topic is self compassion❤️ I have attached a link to my zoom presentation, a great lifestyle starts with really good self care practices.  Presentation is 30 minutes. […]

Say “Thank you” with “I Care” Wellness Package!

Wellness products -Empowering Healthy Living and Lifestyle Habits. Self Care for all people at all times! “I Care” has a two folding meaning, “I” – represents the importance of self care. “I Care” is the message of thank you or your appreciated.   To obtain a quote today contact Danielle at:  liveblueconsulting@gmail.com Free local delivery […]

Lessons and Everyone needs Cheerleaders!

For a very long time I have had my early morning fitness/ meditation routines.   There is something tranquil about the am.   There has been a lot of personal upheaval to deal with in life – outside of Covid norms.    Morning routine sets my day and allows me to really concentrate on letting […]

A gift ❤️Knowledge is POWER! Your Best Life!

Lawrencetown Beach, Nova Scotia Christmas 2020 All the best for a healthy, prosperous and calming 2021.   As we all work through the flow that new days bring- may you find happiness in your journey.   Life is an adventure……. I have prepared this compilation of information over the last 8 months as it relates […]

Seafood – Scallops- Simple -Easy

Monday Motivation- try new things! We all know nutrition is a foundation for energy, good digestion and overall good preventative health.   It is also a cornerstone for bonding through events, special occasions and so much more emotional connection.    Experimenting will allow you to find those amazing recipes that can be a cornerstone for […]

Your Best Life-E Book Publication-Coming soon….

After months in the making actually since March 2020,  I soon will be able to share my publication called “ Your Best Life”.    This resource is a culmination of my certifications in Lifestyle management and Fitness along with solid life experience.   It will include creations in my kitchen, practical everyday budget ideas with […]

Monday Motivation- Diabetes and your A1C

This is how diet and exercise alone helped one person!   Many people experience stress and anxiety over getting their sugar and A1c results- when it turns in a positive direction I promise you it will be full of joy and pride. Happy Monday!

Live Blue Consulting-Diabetes Exercise

Good Afternoon,  another sunny day in the Maritime Provinces.    August is a vacation month for many,  a chance to relax and enjoy your activities.  I hope you are finding time to enjoy some nature:-) I wanted to take a moment to explain Live Blue Consulting!   Do you know of someone who has been […]