Happy Monday- here in Nova Scotia the sun is shining and summer is in full swing. I went for my swim last night at a local spot and it was great to see families with their little ones out in the water until dusk- laughing and having fun. Last week I was on a Zoom conference […]
Emotional Intelligence is a skill everyone needs in their wardrobe! Research suggests that if a leader of a company has high emotional intelligence – the company overall experiences less turn over, greater loyalty and more engagement. Clearly Emotional Intelligence is a differentiator! So how can we educate ourselves better and make this an everyday working […]
A very important part of Live Blue Consulting surrounds women’s health. Statistically speaking when it comes to people who seek out assistance with their lifestyle goals – it is usually women. Physiological day to day realities for women – are rarely discussed in standard personal training practices. If you add in a chronic illness such […]
